Showing posts with label autopost. Show all posts
Showing posts with label autopost. Show all posts

Training log: Lunch Ride from #Strava

Ride: Distance: 19.3mi, Elevation Gain: 856ft, Moving Time: 00:57:59, Average Speed: 19.9mi/h, Estimated Avg Power: 235.9 (no power meter)

via:my September 20, 2017 at 12:48PM Strava activity feed – http://ift.tt/2wyWQML

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Lunch Ride, September 20, 2017 at 12:48PM. Training. #stravistix.

Training log: Afternoon Gravel Group Ride from #Strava

Ride: Distance: 39.9mi, Elevation Gain: 2329ft, Moving Time: 02:20:55, Average Speed: 17.0mi/h, Estimated Avg Power: 306.4 (no power meter)

via:my September 17, 2017 at 01:03PM Strava activity feed – http://ift.tt/2wnBsu3

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Afternoon Gravel Group Ride, September 17, 2017 at 01:03PM. Training. #stravistix.

As calendar attests, there is a Minnesota bike event at every turn via:Google Alert - Minnesota mountain bike

As calendar attests, there is a Minnesota bike event at every turn ... Bike tours, Open Streets events, cyclocross championships, mountain bike racing.

via:Google Alert - Minnesota mountain bike http://ift.tt/2xFEXMy on September 15, 2017 at 02:07PM.

Training log: Easy(ish) Lunch Ride on the SCHooperphlii from #Strava

Ride: Distance: 13.1mi, Elevation Gain: 436ft, Moving Time: 00:48:11, Average Speed: 16.4mi/h, Estimated Avg Power: 268.9 (no power meter)

via:my September 15, 2017 at 12:43PM Strava activity feed – http://ift.tt/2fptu9b

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Easy(ish) Lunch Ride on the SCHooperphlii, September 15, 2017 at 12:43PM. Training. #stravistix.

Local athletes participate in Minnesota High School Mountain Bike League via:Google Alert - Minnesota mountain bike

Henry DeArruda- Weaver and Will Surbaugh are no strangers to mountain bike races. Now joined by teammate Leif Anderson, these three mountain ...

via:Google Alert - Minnesota mountain bike http://ift.tt/2xE5yJP on September 15, 2017 at 04:56AM.

Training log: Lunch Ride from #Strava

Ride: Distance: 19.5mi, Elevation Gain: 1171ft, Moving Time: 01:04:33, Average Speed: 18.1mi/h, Estimated Avg Power: 215.5 (no power meter)

via:my September 14, 2017 at 12:38PM Strava activity feed – http://ift.tt/2y9anYw

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Lunch Ride, September 14, 2017 at 12:38PM. Training. #stravistix.

Training log: First ride after being sick from #Strava

Ride: Distance: 16.0mi, Elevation Gain: 1102ft, Moving Time: 01:04:55, Average Speed: 14.8mi/h, Estimated Avg Power: 256.8 (no power meter)

via:my September 13, 2017 at 01:23PM Strava activity feed – http://ift.tt/2wqtueB

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. First ride after being sick, September 13, 2017 at 01:23PM. Training. #stravistix.

Minnesota agency releases updated bike trail map via:Google Alert - Minnesota mountain bike

Scott Sherman is on the board of directors for the Winona Area Mountain Bikers club. He says the city has great road trails, gravel trails and mountain ...

via:Google Alert - Minnesota mountain bike http://ift.tt/2eZBwIJ on September 10, 2017 at 07:49AM.

Minnesota updates state bike trails map, highlights in every region via:Google Alert - Minnesota mountain bike

(KMSP) - WINONA, Minn. (AP) -- Minnesota officials have published an updated version of the state's bike trails map, along with bicycling highlights for ...

via:Google Alert - Minnesota mountain bike http://ift.tt/2xmAcHq on September 09, 2017 at 05:30PM.

Minnesota agency releases updated bike trail map via:Google Alert - Minnesota mountain bike

He said the city has great road trails, gravel trails and mountain bike trails. ... "So we've been able to develop a good network of bike trails.".

via:Google Alert - Minnesota mountain bike http://ift.tt/2gU7XWb on September 09, 2017 at 09:51AM.

Bikes and brews for Tioga via:Google Alert - Minnesota mountain bike

His current focus has been on implementing high school mountain biking clubs and programs which has included working with the Minnesota High ...

via:Google Alert - Minnesota mountain bike http://ift.tt/2xnQ64n on September 09, 2017 at 09:02AM.

Training log: Lunch Ride from #Strava

Ride: Distance: 19.2mi, Elevation Gain: 925ft, Moving Time: 00:59:18, Average Speed: 19.5mi/h, Estimated Avg Power: 223.2 (no power meter)

via:my September 07, 2017 at 12:37PM Strava activity feed – http://ift.tt/2wcg1Hk

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Lunch Ride, September 07, 2017 at 12:37PM. Training. #stravistix.

MnDOT releases updated state bike trail map, Winona a bronze level bike-friendly community via:Google Alert - Minnesota mountain bike

Winona has been recognized as being among the 18 bronze-level bike ... Minnesota is ranked as the second most bike-friendly state in the country, and ... for biking when it comes to road trails, gravel trails and mountain bike trails.

via:Google Alert - Minnesota mountain bike http://ift.tt/2gNsJu1 on September 06, 2017 at 07:00AM.

Cuyuna Lakes Crusher another success via:Google Alert - Minnesota mountain bike

... Cuyuna Fire Departments; Cuyuna Country State Recreation Area Office: MN DNR; Cuyuna Lakes Mountain Bike Crew; Heartwood Senior Living; ...

via:Google Alert - Minnesota mountain bike http://ift.tt/2j18QjZ on September 04, 2017 at 11:07PM.

Training log: Afternoon Lunch Ride from #Strava

Ride: Distance: 17.9mi, Elevation Gain: 1155ft, Moving Time: 00:54:42, Average Speed: 19.7mi/h, Estimated Avg Power: 263.2 (no power meter)

via:my September 05, 2017 at 01:53PM Strava activity feed – http://ift.tt/2x85kdz

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Afternoon Lunch Ride, September 05, 2017 at 01:53PM. Training. #stravistix.

Training log: Morning Ride from #Strava

Ride: Distance: 54.2mi, Elevation Gain: 3199ft, Moving Time: 03:27:01, Average Speed: 15.7mi/h, Estimated Avg Power: 259.9 (no power meter)

via:my September 03, 2017 at 06:16AM Strava activity feed – http://ift.tt/2x2VV7a

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Morning Ride, September 03, 2017 at 06:16AM. Training. #stravistix.

Great start to the day before a long weekend. Hope your morning is great! 🚵🏼‍♀️ Now it’s time for coffee and work for a bit. . . . #athlete #bike #cycling #dailypic #endurance #endurancetraining #gravelroads #gravelgrinder #fitness #instabike #instagood #mnmtb #mngravel #velogram


source: Tumblr http://ift.tt/2eKLXfT

Training log: Morning Ride from #Strava

Ride: Distance: 31.7mi, Elevation Gain: 2054ft, Moving Time: 02:04:14, Average Speed: 15.3mi/h, Estimated Avg Power: 163.6 (no power meter)

via:my September 01, 2017 at 05:29AM Strava activity feed – http://ift.tt/2xCTIMW

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Morning Ride, September 01, 2017 at 05:29AM. Training. #stravistix.






Newton's Third Law is wrong: Although it states that for each action, there is an equal and opposite reaction, there is no force equal in reaction to an attack by Gunnar Soroos. Gunnar Soroos rides for Toms Shoes Cycling Team. Gunnar Soroos is so crazy and awesome that he flips out ALL the time. I heard that Gunnar was eating at a diner. And when some dude dropped a spoon Gunnar Soroos killed the whole town. My friend Oprah Winfrey said that she saw Gunnar Soroos totally uppercut some jerkface just because they opened a window. Gunnar Soroos has two speeds. Fast, and Kill! The main export of a Gunnar Soroos attack is pain. You can control how people can interact with you and your friends. Choose who can see you, who can speak to you, who can hurt you, and who can be ignored. eastwood mountain biking rochester ma