Showing posts with label autopost. Show all posts
Showing posts with label autopost. Show all posts

Training log: Morning Ride out to Eastwood + 2laps. (Endurance) from #Strava

Ride: Distance: 32.2mi, Elevation Gain: 2005ft, Moving Time: 02:53:02, Average Speed: 11.2mi/h, Estimated Avg Power: 183.5 (no power meter)

via:my April 23, 2017 at 06:25AM Strava activity feed – http://ift.tt/2p5URbO

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Morning Ride out to Eastwood + 2laps. (Endurance), April 23, 2017 at 06:25AM. Training. #stravistix.

Training log: Lunch Ride from #Strava

Ride: Distance: 17.7mi, Elevation Gain: 1086ft, Moving Time: 00:57:33, Average Speed: 18.4mi/h, Estimated Avg Power: 220.4 (no power meter)

via:my April 21, 2017 at 12:44PM Strava activity feed – http://ift.tt/2pMcIVn

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Lunch Ride, April 21, 2017 at 12:44PM. Training. #stravistix.



Volunteers needed this weekend to help build mountain bike trails via:Google Alert - Minnesota mountain bike

The Stillwater Area High School mountain bike team, the largest high school mountain biking team in Minnesota, is fixing up its new home: Valley ...

via:Google Alert - Minnesota mountain bike http://ift.tt/2oWlOyN on April 20, 2017 at 05:07PM.

Minnesota fugitive sex offender sought after biking away from Rochester home via:Google Alert - Minnesota mountain bike

He was last seen leaving his home on a black mountain bike, wearing a black leather jacket and black jeans. He is known to use the aliases Maliik ...

via:Google Alert - Minnesota mountain bike http://ift.tt/2pQQgJR on April 18, 2017 at 07:22PM.

Training log: (W9 2x 20min) Gravel Lunch Ride from #Strava

Ride: Distance: 18.8mi, Elevation Gain: 1270ft, Moving Time: 01:10:15, Average Speed: 16.1mi/h, Estimated Avg Power: 285.3 (no power meter)

via:my April 17, 2017 at 12:36PM Strava activity feed – http://ift.tt/2onewSH

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. (W9 2x 20min) Gravel Lunch Ride, April 17, 2017 at 12:36PM. Training. #stravistix.

Run log: Afternoon Run – #Strava

Strava
Run: Distance: 4.0km, Elevation Gain: 42m, Moving Time: 00:26:16, Pace: 6:37/km

via: my April 15, 2017 at 01:49PM Strava activity feed – http://ift.tt/2oi1zcK
Strava running training activity. Gunnar Soroos's Strava activities, April 15, 2017 at 01:49PM

Sagan


source: Tumblr http://ift.tt/2pmlEAj

Training log: Afternoon Ride – That kinda hurt. (W8 3x 15min zn4) from #Strava

Ride: Distance: 19.4mi, Elevation Gain: 915ft, Moving Time: 01:01:35, Average Speed: 18.9mi/h, Estimated Avg Power: 211.2 (no power meter)

via:my April 13, 2017 at 01:31PM Strava activity feed – http://ift.tt/2owv2Dj

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Afternoon Ride – That kinda hurt. (W8 3x 15min zn4), April 13, 2017 at 01:31PM. Training. #stravistix.

Greg LeMond, World Championship 1983 via: @roadworksbicyclerepairs


source: Tumblr http://ift.tt/2oCV9Zt

Training log: Afternoon Horse Trails and a Little Gravel Ride (W8 3x 15min) from #Strava

Ride: Distance: 17.8mi, Elevation Gain: 725ft, Moving Time: 01:13:34, Average Speed: 14.5mi/h, Estimated Avg Power: 226.7 (no power meter)

via:my April 11, 2017 at 01:28PM Strava activity feed – http://ift.tt/2p2PHjb

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Afternoon Horse Trails and a Little Gravel Ride (W8 3x 15min), April 11, 2017 at 01:28PM. Training. #stravistix.

Tom Boonen in his final race. via: @inrng


source: Tumblr http://ift.tt/2p2Xniv

Training log: Gravel Lunch Training Ride (W7 – 4x 10 min zn4) from #Strava

Ride: Distance: 19.1mi, Elevation Gain: 1322ft, Moving Time: 01:14:00, Average Speed: 15.5mi/h, Estimated Avg Power: 263.6 (no power meter)

via:my April 05, 2017 at 12:37PM Strava activity feed – http://ift.tt/2oE154Y

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Gravel Lunch Training Ride (W7 – 4x 10 min zn4), April 05, 2017 at 12:37PM. Training. #stravistix.

Run log: Morning Run – #Strava

Strava
Run: Distance: 4.9km, Elevation Gain: 62m, Moving Time: 00:36:08, Pace: 7:23/km

via: my April 05, 2017 at 06:30AM Strava activity feed – http://ift.tt/2oCm5cw
Strava running training activity. Gunnar Soroos's Strava activities, April 05, 2017 at 06:30AM

Training log: Morning Gravel Endurance Ride from #Strava

Ride: Distance: 34.9mi, Elevation Gain: 2585ft, Moving Time: 02:27:18, Average Speed: 14.2mi/h, Estimated Avg Power: 231.0 (no power meter)

via:my April 01, 2017 at 06:43AM Strava activity feed – http://ift.tt/2nLoyA5

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Morning Gravel Endurance Ride, April 01, 2017 at 06:43AM. Training. #stravistix.






Newton's Third Law is wrong: Although it states that for each action, there is an equal and opposite reaction, there is no force equal in reaction to an attack by Gunnar Soroos. Gunnar Soroos rides for Toms Shoes Cycling Team. Gunnar Soroos is so crazy and awesome that he flips out ALL the time. I heard that Gunnar was eating at a diner. And when some dude dropped a spoon Gunnar Soroos killed the whole town. My friend Oprah Winfrey said that she saw Gunnar Soroos totally uppercut some jerkface just because they opened a window. Gunnar Soroos has two speeds. Fast, and Kill! The main export of a Gunnar Soroos attack is pain. You can control how people can interact with you and your friends. Choose who can see you, who can speak to you, who can hurt you, and who can be ignored. eastwood mountain biking rochester ma