Showing posts with label StravaRides. Show all posts
Showing posts with label StravaRides. Show all posts

Training log: Lunch Ride from #Strava

Ride: Distance: 19.3mi, Elevation Gain: 856ft, Moving Time: 00:57:59, Average Speed: 19.9mi/h, Estimated Avg Power: 235.9 (no power meter)

via:my September 20, 2017 at 12:48PM Strava activity feed – http://ift.tt/2wyWQML

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Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Lunch Ride, September 20, 2017 at 12:48PM. Training. #stravistix.

Training log: Afternoon Gravel Group Ride from #Strava

Ride: Distance: 39.9mi, Elevation Gain: 2329ft, Moving Time: 02:20:55, Average Speed: 17.0mi/h, Estimated Avg Power: 306.4 (no power meter)

via:my September 17, 2017 at 01:03PM Strava activity feed – http://ift.tt/2wnBsu3

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Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Afternoon Gravel Group Ride, September 17, 2017 at 01:03PM. Training. #stravistix.

Training log: Easy(ish) Lunch Ride on the SCHooperphlii from #Strava

Ride: Distance: 13.1mi, Elevation Gain: 436ft, Moving Time: 00:48:11, Average Speed: 16.4mi/h, Estimated Avg Power: 268.9 (no power meter)

via:my September 15, 2017 at 12:43PM Strava activity feed – http://ift.tt/2fptu9b

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Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Easy(ish) Lunch Ride on the SCHooperphlii, September 15, 2017 at 12:43PM. Training. #stravistix.

Training log: Lunch Ride from #Strava

Ride: Distance: 19.5mi, Elevation Gain: 1171ft, Moving Time: 01:04:33, Average Speed: 18.1mi/h, Estimated Avg Power: 215.5 (no power meter)

via:my September 14, 2017 at 12:38PM Strava activity feed – http://ift.tt/2y9anYw

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Lunch Ride, September 14, 2017 at 12:38PM. Training. #stravistix.

Training log: First ride after being sick from #Strava

Ride: Distance: 16.0mi, Elevation Gain: 1102ft, Moving Time: 01:04:55, Average Speed: 14.8mi/h, Estimated Avg Power: 256.8 (no power meter)

via:my September 13, 2017 at 01:23PM Strava activity feed – http://ift.tt/2wqtueB

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. First ride after being sick, September 13, 2017 at 01:23PM. Training. #stravistix.

Training log: Lunch Ride from #Strava

Ride: Distance: 19.2mi, Elevation Gain: 925ft, Moving Time: 00:59:18, Average Speed: 19.5mi/h, Estimated Avg Power: 223.2 (no power meter)

via:my September 07, 2017 at 12:37PM Strava activity feed – http://ift.tt/2wcg1Hk

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Lunch Ride, September 07, 2017 at 12:37PM. Training. #stravistix.

Training log: Afternoon Lunch Ride from #Strava

Ride: Distance: 17.9mi, Elevation Gain: 1155ft, Moving Time: 00:54:42, Average Speed: 19.7mi/h, Estimated Avg Power: 263.2 (no power meter)

via:my September 05, 2017 at 01:53PM Strava activity feed – http://ift.tt/2x85kdz

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Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Afternoon Lunch Ride, September 05, 2017 at 01:53PM. Training. #stravistix.

Training log: Morning Ride from #Strava

Ride: Distance: 54.2mi, Elevation Gain: 3199ft, Moving Time: 03:27:01, Average Speed: 15.7mi/h, Estimated Avg Power: 259.9 (no power meter)

via:my September 03, 2017 at 06:16AM Strava activity feed – http://ift.tt/2x2VV7a

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Morning Ride, September 03, 2017 at 06:16AM. Training. #stravistix.

Training log: Morning Ride from #Strava

Ride: Distance: 31.7mi, Elevation Gain: 2054ft, Moving Time: 02:04:14, Average Speed: 15.3mi/h, Estimated Avg Power: 163.6 (no power meter)

via:my September 01, 2017 at 05:29AM Strava activity feed – http://ift.tt/2xCTIMW

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Morning Ride, September 01, 2017 at 05:29AM. Training. #stravistix.

Training log: Afternoon Gravelly Ride from #Strava

Ride: Distance: 18.9mi, Elevation Gain: 1171ft, Moving Time: 01:08:20, Average Speed: 16.6mi/h, Estimated Avg Power: 292.8 (no power meter)

via:my August 30, 2017 at 01:51PM Strava activity feed – http://ift.tt/2wKgwga

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Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Afternoon Gravelly Ride , August 30, 2017 at 01:51PM. Training. #stravistix.

Training log: Morning Endurance Ride from #Strava

Ride: Distance: 36.5mi, Elevation Gain: 1348ft, Moving Time: 01:58:46, Average Speed: 18.4mi/h, Estimated Avg Power: 179.8 (no power meter)

via:my August 29, 2017 at 05:27AM Strava activity feed – http://ift.tt/2wGeLAB

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Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Morning Endurance Ride, August 29, 2017 at 05:27AM. Training. #stravistix.

Training log: ǝpıɹ ɥɔunl ɹǝɥʇouɐ from #Strava

Ride: Distance: 19.4mi, Elevation Gain: 1115ft, Moving Time: 01:02:28, Average Speed: 18.6mi/h, Estimated Avg Power: 223.4 (no power meter)

via:my August 24, 2017 at 01:00PM Strava activity feed – http://ift.tt/2wrYEqf

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. ǝpıɹ ɥɔunl ɹǝɥʇouɐ, August 24, 2017 at 01:00PM. Training. #stravistix.

Training log: Mostly Tempo and Aerobic Lunch Road Ride from #Strava

Ride: Distance: 19.3mi, Elevation Gain: 922ft, Moving Time: 00:59:09, Average Speed: 19.5mi/h, Estimated Avg Power: 234.2 (no power meter)

via:my August 23, 2017 at 12:38PM Strava activity feed – http://ift.tt/2w4v1IK

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Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Mostly Tempo and Aerobic Lunch Road Ride, August 23, 2017 at 12:38PM. Training. #stravistix.

Training log: 20 min subthreshold then sprint intervals. from #Strava

Ride: Distance: 18.9mi, Elevation Gain: 1283ft, Moving Time: 01:14:27, Average Speed: 15.2mi/h, Estimated Avg Power: 287.9 (no power meter)

via:my August 22, 2017 at 02:16PM Strava activity feed – http://ift.tt/2v3weCM

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Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. 20 min subthreshold then sprint intervals., August 22, 2017 at 02:16PM. Training. #stravistix.

Training log: Gravel Oxbow Lunch Ride from #Strava

Ride: Distance: 20.8mi, Elevation Gain: 1312ft, Moving Time: 01:18:54, Average Speed: 15.8mi/h, Estimated Avg Power: 190.4 (no power meter)

via:my August 16, 2017 at 12:25PM Strava activity feed – http://ift.tt/2wg4RF0

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Gravel Oxbow Lunch Ride, August 16, 2017 at 12:25PM. Training. #stravistix.

Training log: ǝɔuɐɹnpuǝ ƃuıuɹoɯ ʎlɹɐǝ from #Strava

Ride: Distance: 41.1mi, Elevation Gain: 1722ft, Moving Time: 02:06:16, Average Speed: 19.6mi/h, Estimated Avg Power: 210.4 (no power meter)

via:my August 15, 2017 at 05:33AM Strava activity feed – http://ift.tt/2vzOhzf

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. ǝɔuɐɹnpuǝ ƃuıuɹoɯ ʎlɹɐǝ, August 15, 2017 at 05:33AM. Training. #stravistix.

Training log: Morning Ride from #Strava

Ride: Distance: 18.9mi, Elevation Gain: 1437ft, Moving Time: 01:05:28, Average Speed: 17.3mi/h, Estimated Avg Power: 199.2 (no power meter)

via:my August 11, 2017 at 05:54AM Strava activity feed – http://ift.tt/2hQU7HI

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Morning Ride, August 11, 2017 at 05:54AM. Training. #stravistix.

Training log: Lunch Gravel Ride from #Strava

Ride: Distance: 18.6mi, Elevation Gain: 1214ft, Moving Time: 01:10:08, Average Speed: 15.9mi/h, Estimated Avg Power: 289.4 (no power meter)

via:my August 10, 2017 at 12:57PM Strava activity feed – http://ift.tt/2utYoma

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Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Lunch Gravel Ride, August 10, 2017 at 12:57PM. Training. #stravistix.

Training log: Morning Ride from #Strava

Ride: Distance: 20.0mi, Elevation Gain: 909ft, Moving Time: 01:02:34, Average Speed: 19.2mi/h, Estimated Avg Power: 191.5 (no power meter)

via:my August 09, 2017 at 05:59AM Strava activity feed – http://ift.tt/2wt9yZX

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Morning Ride, August 09, 2017 at 05:59AM. Training. #stravistix.

Training log: Evening Ride from #Strava

Ride: Distance: 5.3mi, Elevation Gain: 394ft, Moving Time: 00:33:49, Average Speed: 9.4mi/h, Estimated Avg Power: 116.6 (no power meter)

via:my August 07, 2017 at 06:52PM Strava activity feed – http://ift.tt/2ujwY2e

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Evening Ride, August 07, 2017 at 06:52PM. Training. #stravistix.






Newton's Third Law is wrong: Although it states that for each action, there is an equal and opposite reaction, there is no force equal in reaction to an attack by Gunnar Soroos. Gunnar Soroos rides for Toms Shoes Cycling Team. Gunnar Soroos is so crazy and awesome that he flips out ALL the time. I heard that Gunnar was eating at a diner. And when some dude dropped a spoon Gunnar Soroos killed the whole town. My friend Oprah Winfrey said that she saw Gunnar Soroos totally uppercut some jerkface just because they opened a window. Gunnar Soroos has two speeds. Fast, and Kill! The main export of a Gunnar Soroos attack is pain. You can control how people can interact with you and your friends. Choose who can see you, who can speak to you, who can hurt you, and who can be ignored. eastwood mountain biking rochester ma