Showing posts with label StravaRides. Show all posts
Showing posts with label StravaRides. Show all posts

Training log: Lunch Ride from #Strava

Ride: Distance: 18.6mi, Elevation Gain: 994ft, Moving Time: 01:13:21, Average Speed: 15.2mi/h, Estimated Avg Power: 242.7 (no power meter)

via:my July 18, 2017 at 12:20PM Strava activity feed – http://ift.tt/2uzJVYS

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Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Lunch Ride, July 18, 2017 at 12:20PM. Training. #stravistix.

Training log: Lunch Ride from #Strava

Ride: Distance: 19.2mi, Elevation Gain: 860ft, Moving Time: 00:57:30, Average Speed: 20.1mi/h, Estimated Avg Power: 228.7 (no power meter)

via:my July 13, 2017 at 12:42PM Strava activity feed – http://ift.tt/2unCgxl

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Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Lunch Ride, July 13, 2017 at 12:42PM. Training. #stravistix.

Training log: Morning Ride from #Strava

Ride: Distance: 45.1mi, Elevation Gain: 2064ft, Moving Time: 02:25:39, Average Speed: 18.6mi/h, Estimated Avg Power: 184.2 (no power meter)

via:my July 09, 2017 at 06:17AM Strava activity feed – http://ift.tt/2tWHPCf

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Morning Ride, July 09, 2017 at 06:17AM. Training. #stravistix.

Training log: Afternoon Ride from #Strava

Ride: Distance: 2.0mi, Elevation Gain: 98ft, Moving Time: 00:06:41, Average Speed: 18.0mi/h, Estimated Avg Power: 179.5 (no power meter)

via:my June 29, 2017 at 01:11PM Strava activity feed – http://ift.tt/2sVVYhL

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Afternoon Ride, June 29, 2017 at 01:11PM. Training. #stravistix.

Training log: Lunch Ride from #Strava

Ride: Distance: 17.1mi, Elevation Gain: 673ft, Moving Time: 00:50:55, Average Speed: 20.1mi/h, Estimated Avg Power: 223.6 (no power meter)

via:my June 29, 2017 at 12:19PM Strava activity feed – http://ift.tt/2sr35vq

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Lunch Ride, June 29, 2017 at 12:19PM. Training. #stravistix.

Training log: Morning Ride from #Strava

Ride: Distance: 44.9mi, Elevation Gain: 2362ft, Moving Time: 02:26:19, Average Speed: 18.4mi/h, Estimated Avg Power: 195.8 (no power meter)

via:my June 27, 2017 at 05:07AM Strava activity feed – http://ift.tt/2tRAO2Z

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Morning Ride, June 27, 2017 at 05:07AM. Training. #stravistix.

Training log: Morning Ride from #Strava

Ride: Distance: 14.6mi, Elevation Gain: 1289ft, Moving Time: 01:39:44, Average Speed: 8.8mi/h, Estimated Avg Power: 126.1 (no power meter)

via:my June 25, 2017 at 06:29AM Strava activity feed – http://ift.tt/2sPVbNM

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Morning Ride, June 25, 2017 at 06:29AM. Training. #stravistix.

Training log: Morning Ride from #Strava

Ride: Distance: 35.8mi, Elevation Gain: 2303ft, Moving Time: 02:18:40, Average Speed: 15.5mi/h, Estimated Avg Power: 171.2 (no power meter)

via:my June 21, 2017 at 05:27AM Strava activity feed – http://ift.tt/2rUIyyV

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Morning Ride, June 21, 2017 at 05:27AM. Training. #stravistix.

Training log: Morning Ride from #Strava

Ride: Distance: 42.0mi, Elevation Gain: 1637ft, Moving Time: 02:08:58, Average Speed: 19.5mi/h, Estimated Avg Power: 204.1 (no power meter)

via:my June 19, 2017 at 05:25AM Strava activity feed – http://ift.tt/2rI1FkH

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Morning Ride, June 19, 2017 at 05:25AM. Training. #stravistix.

Training log: Morning Ride from #Strava

Ride: Distance: 28.9mi, Elevation Gain: 1460ft, Moving Time: 01:33:29, Average Speed: 18.6mi/h, Estimated Avg Power: 189.0 (no power meter)

via:my June 16, 2017 at 05:25AM Strava activity feed – http://ift.tt/2sAfZvw

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Morning Ride, June 16, 2017 at 05:25AM. Training. #stravistix.

Training log: Lunch Ride from #Strava

Ride: Distance: 11.1mi, Elevation Gain: 512ft, Moving Time: 00:37:47, Average Speed: 17.6mi/h, Estimated Avg Power: 194.3 (no power meter)

via:my June 12, 2017 at 12:30PM Strava activity feed – http://ift.tt/2rjjUN6

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Lunch Ride, June 12, 2017 at 12:30PM. Training. #stravistix.

Training log: Lunch Ride from #Strava

Ride: Distance: 18.5mi, Elevation Gain: 1129ft, Moving Time: 00:58:47, Average Speed: 18.9mi/h, Estimated Avg Power: 227.8 (no power meter)

via:my June 07, 2017 at 12:52PM Strava activity feed – http://ift.tt/2rClgkv

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Lunch Ride, June 07, 2017 at 12:52PM. Training. #stravistix.

Training log: Morning Ride from #Strava

Ride: Distance: 19.4mi, Elevation Gain: 820ft, Moving Time: 01:01:29, Average Speed: 18.9mi/h, Estimated Avg Power: 192.2 (no power meter)

via:my June 06, 2017 at 05:04AM Strava activity feed – http://ift.tt/2sNklv6

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Morning Ride, June 06, 2017 at 05:04AM. Training. #stravistix.

Training log: Morning Ride from #Strava

Ride: Distance: 44.4mi, Elevation Gain: 1903ft, Moving Time: 02:18:10, Average Speed: 19.3mi/h, Estimated Avg Power: 202.6 (no power meter)

via:my June 04, 2017 at 06:03AM Strava activity feed – http://ift.tt/2ryZvjG

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Morning Ride, June 04, 2017 at 06:03AM. Training. #stravistix.

Training log: Lunch Ride from #Strava

Ride: Distance: 18.8mi, Elevation Gain: 1280ft, Moving Time: 01:11:50, Average Speed: 15.7mi/h, Estimated Avg Power: 178.3 (no power meter)

via:my June 01, 2017 at 12:34PM Strava activity feed – http://ift.tt/2rJA0zs

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Lunch Ride, June 01, 2017 at 12:34PM. Training. #stravistix.

Training log: Afternoon Ride Gravelly from #Strava

Ride: Distance: 18.3mi, Elevation Gain: 1083ft, Moving Time: 01:07:05, Average Speed: 16.4mi/h, Estimated Avg Power: 285.8 (no power meter)

via:my May 25, 2017 at 01:23PM Strava activity feed – http://ift.tt/2qkBDPx

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Afternoon Ride Gravelly, May 25, 2017 at 01:23PM. Training. #stravistix.

Training log: Lunch Ride after a week off of any activity. 🦄 from #Strava

Ride: Distance: 19.3mi, Elevation Gain: 974ft, Moving Time: 00:59:19, Average Speed: 19.5mi/h, Estimated Avg Power: 237.2 (no power meter)

via:my May 22, 2017 at 12:24PM Strava activity feed – http://ift.tt/2rJxiqo

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Lunch Ride after a week off of any activity. 🦄, May 22, 2017 at 12:24PM. Training. #stravistix.

Training log: Morning Ride from #Strava

Ride: Distance: 26.7mi, Elevation Gain: 1450ft, Moving Time: 01:28:55, Average Speed: 18.0mi/h, Estimated Avg Power: 218.5 (no power meter)

via:my May 13, 2017 at 05:31AM Strava activity feed – http://ift.tt/2qdG2Gu

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Morning Ride, May 13, 2017 at 05:31AM. Training. #stravistix.

Training log: Afternoon Ride – Kind of like tempo? Not easy but not hard. Not fast, but not slow. from #Strava

Ride: Distance: 24.6mi, Elevation Gain: 748ft, Moving Time: 01:16:39, Average Speed: 19.2mi/h, Estimated Avg Power: 212.0 (no power meter)

via:my May 12, 2017 at 01:01PM Strava activity feed – http://ift.tt/2r9iqQX

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Afternoon Ride – Kind of like tempo? Not easy but not hard. Not fast, but not slow., May 12, 2017 at 01:01PM. Training. #stravistix.

Training log: Morning Ride from #Strava

Ride: Distance: 13.5mi, Elevation Gain: 1096ft, Moving Time: 00:51:03, Average Speed: 15.8mi/h, Estimated Avg Power: 183.1 (no power meter)

via:my May 10, 2017 at 05:28AM Strava activity feed – http://ift.tt/2q27uqx

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Morning Ride, May 10, 2017 at 05:28AM. Training. #stravistix.






Newton's Third Law is wrong: Although it states that for each action, there is an equal and opposite reaction, there is no force equal in reaction to an attack by Gunnar Soroos. Gunnar Soroos rides for Toms Shoes Cycling Team. Gunnar Soroos is so crazy and awesome that he flips out ALL the time. I heard that Gunnar was eating at a diner. And when some dude dropped a spoon Gunnar Soroos killed the whole town. My friend Oprah Winfrey said that she saw Gunnar Soroos totally uppercut some jerkface just because they opened a window. Gunnar Soroos has two speeds. Fast, and Kill! The main export of a Gunnar Soroos attack is pain. You can control how people can interact with you and your friends. Choose who can see you, who can speak to you, who can hurt you, and who can be ignored. eastwood mountain biking rochester ma