Showing posts with label StravaRides. Show all posts
Showing posts with label StravaRides. Show all posts

Training log: Filthy 50 Race from #Strava



Ride: Distance: 51.8mi, Elevation Gain: 2917ft, Moving Time: 02:59:33, Average Speed: 17.3mi/h, Estimated Avg Power: 310.4 (no power meter)
via:my October 08, 2017 at 10:15AM Strava activity feed – http://ift.tt/2wGOMFC

Official Result:

TM: 2:55:39
Place: 98/348 (open men)
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Filthy 50, October 08, 2017 at 10:15AM. Training. #stravistix.

Training log: The cycling is pain. The cycling is soul crushing pain. The cycling is meant to make mothers weep, to make children scream, to crush the souls of the weak. from #Strava

Ride: Distance: 18.4mi, Elevation Gain: 1283ft, Moving Time: 01:05:55, Average Speed: 16.7mi/h, Estimated Avg Power: 312.3 (no power meter)

via:my October 04, 2017 at 11:45AM Strava activity feed – http://ift.tt/2fKFOAy

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Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. The cycling is pain. The cycling is soul crushing pain. The cycling is meant to make mothers weep, to make children scream, to crush the souls of the weak., October 04, 2017 at 11:45AM. Training. #stravistix.

Training log: 09/29/17 from #Strava

Ride: Distance: 7.3mi, Elevation Gain: 410ft, Moving Time: 00:42:20, Average Speed: 10.4mi/h, Estimated Avg Power: 165.2 (no power meter)

via:my September 29, 2017 at 03:48PM Strava activity feed – http://ift.tt/2fITlIS

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. 09/29/17, September 29, 2017 at 03:48PM. Training. #stravistix.

Training log: Shakedown Lunch Ride from #Strava

Ride: Distance: 19.0mi, Elevation Gain: 1309ft, Moving Time: 01:10:29, Average Speed: 16.2mi/h, Estimated Avg Power: 305.6 (no power meter)

via:my October 03, 2017 at 12:12PM Strava activity feed – http://ift.tt/2wvjG3Z

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Shakedown Lunch Ride, October 03, 2017 at 12:12PM. Training. #stravistix.

Training log: Afternoon Ride from #Strava

Ride: Distance: 4.6mi, Elevation Gain: 735ft, Moving Time: 00:32:05, Average Speed: 8.6mi/h, Estimated Avg Power: 154.9 (no power meter)

via:my September 29, 2017 at 04:21PM Strava activity feed – http://ift.tt/2yMEc1m

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Afternoon Ride, September 29, 2017 at 04:21PM. Training. #stravistix.

Training log: Afternoon Ride from #Strava

Ride: Distance: 1.9mi, Elevation Gain: 377ft, Moving Time: 00:13:51, Average Speed: 8.4mi/h, Estimated Avg Power: 173.8 (no power meter)

via:my September 29, 2017 at 03:34PM Strava activity feed – http://ift.tt/2xLCe2O

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Afternoon Ride, September 29, 2017 at 03:34PM. Training. #stravistix.

Training log: Afternoon Ride from #Strava

Ride: Distance: 3.0mi, Elevation Gain: 397ft, Moving Time: 00:18:29, Average Speed: 9.8mi/h, Estimated Avg Power: 163.6 (no power meter)

via:my September 29, 2017 at 03:07PM Strava activity feed – http://ift.tt/2wosiJn

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Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Afternoon Ride, September 29, 2017 at 03:07PM. Training. #stravistix.

Training log: Afternoon Ride from #Strava

Ride: Distance: 3.7mi, Elevation Gain: 417ft, Moving Time: 00:21:30, Average Speed: 10.3mi/h, Estimated Avg Power: 156.7 (no power meter)

via:my September 29, 2017 at 02:37PM Strava activity feed – http://ift.tt/2xMk6WP

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Afternoon Ride, September 29, 2017 at 02:37PM. Training. #stravistix.

Training log: Lunch Ride from #Strava

Ride: Distance: 21.0mi, Elevation Gain: 1224ft, Moving Time: 01:04:00, Average Speed: 19.7mi/h, Estimated Avg Power: 250.9 (no power meter)

via:my September 28, 2017 at 12:24PM Strava activity feed – http://ift.tt/2ftk9Nc

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Lunch Ride, September 28, 2017 at 12:24PM. Training. #stravistix.

Training log: Lunch Ride from #Strava

Ride: Distance: 20.2mi, Elevation Gain: 879ft, Moving Time: 00:58:47, Average Speed: 20.6mi/h, Estimated Avg Power: 245.0 (no power meter)

via:my September 27, 2017 at 12:11PM Strava activity feed – http://ift.tt/2xLSNfr

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Lunch Ride, September 27, 2017 at 12:11PM. Training. #stravistix.

Training log: Messabout Lunch Ride to the Post Office from #Strava

Ride: Distance: 11.0mi, Elevation Gain: 407ft, Moving Time: 00:53:13, Average Speed: 12.4mi/h, Estimated Avg Power: 189.7 (no power meter)

via:my September 26, 2017 at 12:32PM Strava activity feed – http://ift.tt/2yFkYe3

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Messabout Lunch Ride to the Post Office, September 26, 2017 at 12:32PM. Training. #stravistix.

Training log: Lunch Ride from #Strava

Ride: Distance: 19.2mi, Elevation Gain: 889ft, Moving Time: 00:57:24, Average Speed: 20.1mi/h, Estimated Avg Power: 217.9 (no power meter)

via:my September 25, 2017 at 12:29PM Strava activity feed – http://ift.tt/2xrQ37q

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Lunch Ride, September 25, 2017 at 12:29PM. Training. #stravistix.

Training log: Morning Ride from #Strava

Ride: Distance: 62.1mi, Elevation Gain: 2769ft, Moving Time: 03:17:13, Average Speed: 18.9mi/h, Estimated Avg Power: 197.1 (no power meter)

via:my September 24, 2017 at 06:21AM Strava activity feed – http://ift.tt/2xpT8VD

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Morning Ride, September 24, 2017 at 06:21AM. Training. #stravistix.

Training log: Lunch Ride from #Strava

Ride: Distance: 7.6mi, Elevation Gain: 636ft, Moving Time: 00:48:25, Average Speed: 9.4mi/h, Estimated Avg Power: 183.4 (no power meter)

via:my September 22, 2017 at 12:54PM Strava activity feed – http://ift.tt/2wGQNWr

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Lunch Ride, September 22, 2017 at 12:54PM. Training. #stravistix.

Training log: Lunch Ride from #Strava

Ride: Distance: 19.3mi, Elevation Gain: 856ft, Moving Time: 00:57:59, Average Speed: 19.9mi/h, Estimated Avg Power: 235.9 (no power meter)

via:my September 20, 2017 at 12:48PM Strava activity feed – http://ift.tt/2wyWQML

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Lunch Ride, September 20, 2017 at 12:48PM. Training. #stravistix.

Training log: Afternoon Gravel Group Ride from #Strava

Ride: Distance: 39.9mi, Elevation Gain: 2329ft, Moving Time: 02:20:55, Average Speed: 17.0mi/h, Estimated Avg Power: 306.4 (no power meter)

via:my September 17, 2017 at 01:03PM Strava activity feed – http://ift.tt/2wnBsu3

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Afternoon Gravel Group Ride, September 17, 2017 at 01:03PM. Training. #stravistix.

Training log: Easy(ish) Lunch Ride on the SCHooperphlii from #Strava

Ride: Distance: 13.1mi, Elevation Gain: 436ft, Moving Time: 00:48:11, Average Speed: 16.4mi/h, Estimated Avg Power: 268.9 (no power meter)

via:my September 15, 2017 at 12:43PM Strava activity feed – http://ift.tt/2fptu9b

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Easy(ish) Lunch Ride on the SCHooperphlii, September 15, 2017 at 12:43PM. Training. #stravistix.

Training log: Lunch Ride from #Strava

Ride: Distance: 19.5mi, Elevation Gain: 1171ft, Moving Time: 01:04:33, Average Speed: 18.1mi/h, Estimated Avg Power: 215.5 (no power meter)

via:my September 14, 2017 at 12:38PM Strava activity feed – http://ift.tt/2y9anYw

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Lunch Ride, September 14, 2017 at 12:38PM. Training. #stravistix.

Training log: First ride after being sick from #Strava

Ride: Distance: 16.0mi, Elevation Gain: 1102ft, Moving Time: 01:04:55, Average Speed: 14.8mi/h, Estimated Avg Power: 256.8 (no power meter)

via:my September 13, 2017 at 01:23PM Strava activity feed – http://ift.tt/2wqtueB

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. First ride after being sick, September 13, 2017 at 01:23PM. Training. #stravistix.

Training log: Lunch Ride from #Strava

Ride: Distance: 19.2mi, Elevation Gain: 925ft, Moving Time: 00:59:18, Average Speed: 19.5mi/h, Estimated Avg Power: 223.2 (no power meter)

via:my September 07, 2017 at 12:37PM Strava activity feed – http://ift.tt/2wcg1Hk

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Lunch Ride, September 07, 2017 at 12:37PM. Training. #stravistix.






Newton's Third Law is wrong: Although it states that for each action, there is an equal and opposite reaction, there is no force equal in reaction to an attack by Gunnar Soroos. Gunnar Soroos rides for Toms Shoes Cycling Team. Gunnar Soroos is so crazy and awesome that he flips out ALL the time. I heard that Gunnar was eating at a diner. And when some dude dropped a spoon Gunnar Soroos killed the whole town. My friend Oprah Winfrey said that she saw Gunnar Soroos totally uppercut some jerkface just because they opened a window. Gunnar Soroos has two speeds. Fast, and Kill! The main export of a Gunnar Soroos attack is pain. You can control how people can interact with you and your friends. Choose who can see you, who can speak to you, who can hurt you, and who can be ignored. eastwood mountain biking rochester ma