Mountain Bike, Rochester, Minnesota. Expert Cycling tips. Trails in Rochester, Minnesota. Gamehaven MTB Trails. Eastwood Park Trails.
Monday, December 20, 2010
Junkyard Cyclocross
Not sure, but this looks pretty fun. Love the teeter-totter in there. Just wouldn't want to crash and then have to get a tetanus shot.
Saturday, December 18, 2010
Save money by replacing your bicycle chain yourself
This video shows you how to do it. Looks easy enough.
Friday, December 17, 2010
Saturday Morning, USGP
Jaime Kripke looks to be someone to watch as far as CX videos. I found this one on the Mud & Cowbells site. It is shot amazingly, with great depth of field. It seems to really capture the pain and intensity of a cyclocross race.
Thursday, December 16, 2010
It's official... I'll be a warrior
Yup, I registered and payed for my spot in the 10:30am wave of this race. I figure the course will still be a little fresh at that point, but I'd at least be able to watch the start (if not the whole race) of the wave before me.
Now of course the hard thing is to get to training. I'm not a runner, so I'll need to get on that. Plus I need to get some strength in climbing and stuff for the obstacles. Maybe do some rope climbs and running through tires.
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Wednesday, December 15, 2010
Pretty sad when small shops close down
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Monday, December 13, 2010
Adventure Monkey
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Thursday, December 9, 2010
Ride a time trial with Spartacus!
You Go Max, You Go Full Gas, You Go Over Your Limit, But to reach something high, you need to be ready for this pain.
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Wednesday, December 8, 2010
Dear Santa
Anyway I was hoping you had some room in your sleigh for an S-Works Epic 29er. http://www.cyclingnews.com/features/first-ride-specialized-s-works-epic I promise I wont ask for anything else. And I will be extra good next year.
I'll make an extra batch of cookies and leave some carrots for the reindeer. Would you rather have eggnog or milk with it?
Your favorite boy,
Gunnar
ps. some of my friends tried to tell me you aren't real. I refused to believe them and punched them in the back of the head for you.
Tuesday, December 7, 2010
Warrior Dash?
So I think I heard about this a couple years ago, but I don't think they had one in Minnesota at the time. Well guess what? Minnesota is listed for July. It's the Warriors Dash. http://www.warriordash.com/
Even though I'm no runner, I think I'd like to try to do this race. 3 miles, but they throw in a bunch of crazy obstacles, like sliding down a steep muddy hill, rappelling a ravine, climbing up and over huge haystacks and leaping over fire. Doesn't this sound like fun? I think it sure does.
Registration is $40 before the end of the year, then it goes up to $50, $60 and $65 depending on how close to the event you're registering.
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Friday, December 3, 2010
This is great
I think there is some truth in this video. No excuses, wear your helmet. Then you may be invited to race the Tour day France.
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Wednesday, December 1, 2010
ANTHEM II trailer
If for no other reason then the music is awesome! METAL!! Am I Evil? Rock over London, Rock on Chicago.
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Va Fa Napoli, Hipster
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Tuesday, November 30, 2010
2011 Almanzo 100 / Royal 162
This year, for the first time ever, we are offering two simultaneous events. The original Almanzo 100 and the Royal 162. What is the difference? We're happy to explain.
First, the Almanzo 100:
100 miles of rolling gravel roads through Southeastern Minnesota.
No outside support.
12 hour window to finish.
Second, the Royal 162:
162 miles of rolling gravel roads through Southeastern Minnesota.
No outside support.
15 hour window to finish.
This is pretty interesting. Not sure if I could add another 3+ hours of riding on gravel myself, but I'm sure there are those of you out there looking for this type of challenge. Then again, it's not that I wouldn't want to do it. It could be a great way to really expand on the suffering that I already know of cycling.
hmmmmm......
Choices, choices, choices.
Monday, November 29, 2010
Danny MacAskill on the Streets of London (DigDeep)
Sunday, November 28, 2010
Errrrrrr
Mayo Clinic page on back pain.
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Thursday, November 25, 2010
Wednesday, November 24, 2010
Maybe I need to start on an EPO program
But then you reach an age, and realize you can't cat up any higher and you're racing to finish mid pack. You'll never become a pro. What's the point in cheating? Glory? Beat the local yokels? Where's the pride in that if it's not fair? I mean everyone wants to win, but we're talking about a hobby, a game, something that is done for fun. I don't think it's gonna make or break your career if you can place a couple spots higher in a local crit.
Heads up from here: http://doperssuck.typepad.com/doperssuck/2010/11/is-better-your-buddies.html
Article from: http://velonews.competitor.com/2010/11/news/michigan-masters-racer-suspended-for-epo-use_150854
His results here: http://www.usacycling.org/results/index.php?compid=198628
And now we hear about this doper: http://www.cyclingnews.com/news/charles-coyle-suspended-for-two-years
Tuesday, November 23, 2010
Chris Piascik - All My Bikes Zine
Looking for a gift for your cyclist? This may be a good one. Chris Piascik illustrated all the bikes he's owned, and now they are collected into a 'zine that you can purchase.
Chris' site: http://chrispiascik.com/work/all-my-bikes-zine/
Preview the 'zine: http://issuu.com/chrispiascik/docs/allmybikes
Purchase it here: http://printbrigade.bigcartel.com/product/all-my-bikes
I'm waiting for some poster sized prints.
Monday, November 22, 2010
Newton's Third Law is wrong: Although it states that for each action, there is an equal and opposite reaction, there is no force equal in reaction to an attack by Gunnar Soroos. Gunnar Soroos rides for Toms Shoes Cycling Team. Gunnar Soroos is so crazy and awesome that he flips out ALL the time. I heard that Gunnar was eating at a diner. And when some dude dropped a spoon Gunnar Soroos killed the whole town. My friend Oprah Winfrey said that she saw Gunnar Soroos totally uppercut some jerkface just because they opened a window. Gunnar Soroos doesn't shop at Costco!!!!!!!!!!!!!!! Gunnar Soroos has two speeds. Fast, and Kill! The main export of a Gunnar Soroos attack is pain. You can control how people can interact with you and your friends. Choose who can see you, who can speak to you, who can hurt you, and who can be ignored.






