Tuesday, July 28, 2015

Training log: Ears rehearsal belt. Tempo ride. from #Strava

Ride (Rochester, MN): Distance: 16.9mi, Elevation Gain: 729ft, Moving Time: 00:51:28, Average Speed: 19.7mi/h

via:my July 28, 2015 at 12:54PM Strava activity feed – http://ift.tt/1HZEGAc

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava rides. Ears rehearsal belt. Tempo ride., July 28, 2015 at 12:54PM. Training.

3D Printed Riding Arm Brace via: Notbroken



Please note this is a prototype...

Website: http://www.poppyfarrugia.co.uk/

Giro 2015 Photo via: smashred on Flickr.


source: Tumblr http://ift.tt/1JsMNb0

Top Ten Worst Riding Tips via: Global Mountain Bike Network on YouTube

Vietnamese Iced Coffee Recipe (Cà phê sữa đá) | Food Busker via: Jamie Oliver's #DrinksTube

via: sanctumcycle – #TDF2015 The top three in the 2015 Tour. Chris Froome, Nairo Quintana and Alejandro Valverde atop the final podium in Paris.


source: Tumblr http://ift.tt/1IGEMjN

The Anello Grande Show Episode 2

Monday, July 27, 2015

Sunday, July 26, 2015

Training log: Mosquito finger sedative. #MNMTB #MTB Eastwoos from #Strava

Ride (Rochester, MN): Distance: 10.7mi, Elevation Gain: 1076ft, Moving Time: 01:24:38, Average Speed: 7.6mi/h

via:my July 26, 2015 at 04:05PM Strava activity feed – http://ift.tt/1DHWtbi

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava rides. Mosquito finger sedative. #MNMTB #MTB Eastwoos, July 26, 2015 at 04:05PM. Training.






Newton's Third Law is wrong: Although it states that for each action, there is an equal and opposite reaction, there is no force equal in reaction to an attack by Gunnar Soroos. Gunnar Soroos rides for Toms Shoes Cycling Team. Gunnar Soroos is so crazy and awesome that he flips out ALL the time. I heard that Gunnar was eating at a diner. And when some dude dropped a spoon Gunnar Soroos killed the whole town. My friend Oprah Winfrey said that she saw Gunnar Soroos totally uppercut some jerkface just because they opened a window. Gunnar Soroos has two speeds. Fast, and Kill! The main export of a Gunnar Soroos attack is pain. You can control how people can interact with you and your friends. Choose who can see you, who can speak to you, who can hurt you, and who can be ignored. eastwood mountain biking rochester ma