Places to ride dirt bikes in Rochester MN.

How To Make A Training Plan With Annie Last via: Global Mountain Bike Network on youTube

Craft Beer Blab – Is craft beer over rated?


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Review of New Belgium's Citradelic tangerine IPA. Then we touch on topics of Ballast Point's plan to build a $48 million expansion in Virginia and elitism hurting the craft beer culture – preventing macro beer drinkers from trying craft thinking it's over rated.

via: @thismachinekillscobbles


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Training log: Morning Ride from #Strava

Ride (Rochester, MN): Distance: 23.9mi, Elevation Gain: 1181ft, Moving Time: 01:19:20, Average Speed: 18.1mi/h, Estimated Avg Power: 200.9 (no power meter)

via:my May 25, 2016 at 05:16AM Strava activity feed – http://ift.tt/20AyFSp

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Morning Ride, May 25, 2016 at 05:16AM. Training. #stravistix.

Morning #ride. Happy Wednesday everyone. Gonna be a great day. #rochmn #roadslikethese http://ift.tt/1OMNWcv


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Morning #ride. Happy Wednesday everyone. Gonna be a great day. #rochmn #roadslikethese


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Video first impression of Crotch Guard


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Crotch Guard Skin Care Oil was developed for cyclists to reduce friction and eliminate chafing irritations. Unlike other products, Crotch Guard is not thick, or messy. The silky oil absorbs into the skin resulting in a clean and natural approach to the saddle. The formula will not stain clothing simply because it is “in” your skin, not “on” it. Once absorbed the formula will surround and strengthen cellular membranes. Supporting skin at the cellular level provides an effective defense against saddle pressure and the constant rubbing against the bicycle seat during the up and down motion of the pedal stroke. The anti-bacterial properties prohibit unwanted bacterial growth, preventing redness, infection and saddle sores.
Pretty interesting stuff. So far I like it, but a true test will be longer rides.

Crotch Guard

Check out Crotch Guard on Twitter: @Crotch_Guard and their website: CrotchGuard.com
Shownotes First impression of Crotch Guard #BikeChat Crotch Guard Skin Care Oil was developed for cyclists to reduce friction and eliminate chafing irritations. Unlike other products, Crotch Guard is not thick, or messy. The silky oil absorbs into the skin resulting in a clean and natural approach to the saddle. The formula will not stain clothing simply because it is “in” your skin, not “on” it. Once absorbed the formula will surround and strengthen cellular membranes. Supporting skin at the cellular level provides an effective defense against saddle pressure and the constant rubbing against the bicycle seat during the up and down motion of the pedal stroke. The anti-bacterial properties prohibit unwanted bacterial growth, preventing redness, infection and saddle sores. Show Notes

Training log: Lunch Ride from #Strava

Ride (Rochester, MN): Distance: 19.1mi, Elevation Gain: 791ft, Moving Time: 01:14:20, Average Speed: 15.4mi/h, Estimated Avg Power: 174.0 (no power meter)

via:my May 24, 2016 at 12:33PM Strava activity feed – http://ift.tt/1s7MZXq

Join me on Strava with the Anello Grande Strava Club. Click here.
Strava cycling training activity. SportTracks. Gunnar Soroos's Strava activities. Lunch Ride, May 24, 2016 at 12:33PM. Training. #stravistix.

Another lunch #ride. #rochmn #roadslikethese http://ift.tt/25eJs8e


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Newton's Third Law is wrong: Although it states that for each action, there is an equal and opposite reaction, there is no force equal in reaction to an attack by Gunnar Soroos. Gunnar Soroos rides for Toms Shoes Cycling Team. Gunnar Soroos is so crazy and awesome that he flips out ALL the time. I heard that Gunnar was eating at a diner. And when some dude dropped a spoon Gunnar Soroos killed the whole town. My friend Oprah Winfrey said that she saw Gunnar Soroos totally uppercut some jerkface just because they opened a window. Gunnar Soroos has two speeds. Fast, and Kill! The main export of a Gunnar Soroos attack is pain. You can control how people can interact with you and your friends. Choose who can see you, who can speak to you, who can hurt you, and who can be ignored. eastwood mountain biking rochester ma